CJ Backer LMFT
I’m a licensed marriage and family therapist who approaches this work with deep respect for the strength and complexity of the human spirit. In a world that often pushes us to conform to roles, expectations, and identities that feel misaligned I offer a space where individuals, couples, and families can slow down and reconnect with what’s real and meaningful beneath the surface.
My approach is both heart-centered and evidence-based. I draw on practices like CBT, DBT, and motivational interviewing to support clients in navigating anxiety, depression, trauma, and major life transitions. For those who wish to bring faith or spirituality into the work, I offer a framework that honors that part of the journey with openness and care.
This path toward becoming a therapist began with a simple intention: to serve. Over the years, that intention has deepened into a practice of sitting with others as they make sense of their stories, reclaim their voice, and rediscover their peace both within themselves and in relationship with others. I’ve been humbled by the courage I’ve witnessed in the therapy room and remain continually inspired by the human capacity for healing.
To me, healing isn’t about fixing what’s broken it’s about remembering what has always been whole. Through curiosity, compassion, and thoughtful exploration, we work together to sort through what no longer serves you and make space for what does clarity, resilience, connection, and freedom.
Whether I’m working with teens, adults, couples, or families, I view every person not just as a client but as a whole human being with insight, wisdom, and the ability to grow. If you’re looking for support whether you’re facing emotional pain, relationship strain, I’d be honored to walk alongside you.