https://www.emotivewellness.com/notes daily 0.75 2026-01-05 https://www.emotivewellness.com/notes/labels monthly 0.5 2026-01-05 https://www.emotivewellness.com/notes/what-brings-people-to-therapy monthly 0.5 2026-01-05 https://www.emotivewellness.com/notes/im-the-problem-its-me monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/67fbbc8f35c9ff7b505f0f72/69943e9c-5dae-4819-af06-ab74938996bd/story.png Notes - I’m the problem it’s me… - Make it stand out Each event carry’s weight, to prove a story naturally we will privilege even if it is surrounded by events that disprove what we have told ourselves. https://images.squarespace-cdn.com/content/v1/67fbbc8f35c9ff7b505f0f72/9b703390-3118-44ae-824e-24c3ce6a0b51/pain+desire.png Notes - I’m the problem it’s me… Stutz depiction of the reversal of desire, a movement through pain an acceptance and readiness for it creates in us the fortitude and ability to more than endure, willingly move though what we feel the tendency to avoid. https://www.emotivewellness.com/notes/celebration-vs-honor monthly 0.5 2026-01-05 https://www.emotivewellness.com/notes/Blog Post Title One-3fdhp-y3plw monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/67fbbc8f35c9ff7b505f0f72/68f24400-1399-4d5e-a903-7fc5457dbd02/roles+flow.jpg Notes - Identity and Roles When our roles define our identity, our self-worth becomes dependent on our performance. 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